

Move Over Zucchini Fritters There's a New Kid in Town!!
We've all seen those packages of frozen cauliflower rice in our freezer sections. They popped up everywhere when riced veggies became popular, especially cauliflower. Mashed cauliflower as a substitute for mashed potatoes, cauliflower rice pizza crusts and fried cauliflower rice. I will say I love cauliflower florets breaded with flour, corn meal and spices and fried in a little evoo or coconut oil, or cauliflower with vinegar and butter and of course cauliflower mac and chee


Has Spaghetti Squash Worn Out Its Welcome? Seems So!!
It wasn't too long ago that every blogger, chef, cook and cooking show was championing spaghetti squash. You have to try it, you have to have it in place of beloved pasta. You will think you are eating pasta and saving many many calories in the process was the battle cry. Hmmmm. Don't get me wrong I too ate a lot of it, and even posted a recipe for it on here, way back then. However, as I stated in that particular blog, it would never be or replace real pasta in my mind! That